HOT STONES

  With hot and cold stones for best results... or only hot if you prefer it.

   The ancient healing art of stone therapy using various massage techniques and warm stones, relaxes the body at its deepest level and is effective in creating harmony and balanced energy flow.

   The subtle energies of stones introduced into a treatment are known to promote a meditative state of quietude and calm . Stones formed by sedimentary and volcanic action are very effective. The thermal conduction of the stones brings about local and systemic changes in the body, influencing the energy centres, balancing both body and mind.

   A combination of the unique energies of the stones and universal energy assist the balancing of the body’s internal energy flow (chi).

   The heat from the stones helps to increase your heart rate and helps to regulate blood flow. It also helps to rid the muscles of toxic waste products, which build up from stress and bad lifestyle habits. Stiff joints benefit from the penetrating heat, making this an excellent choice after exercise or any physical work. Hot stone therapy is also used to help relieve stress, depression, PMT and is also effective for some skin disorders.

   Sometimes cold stones are used along with the warm ones, to further stimulate the circulation. The whole treatment is both relaxing and revitalising and is said to clear the body's energy channels to promote wellbeing and good health.

One hour massage: 65 €

One and a half hour massage: 85 €